Dance Your Way to Fit with CIZE Live
Whether you're a beginner or an experienced dancer, CIZE Live will have you and your new dance crew bustin' out some really hot moves from your first class! But make no mistake, you're gonna get a serious workout!
This isn’t like any other dance workout. You’ll be learning professionally choreographed dance routines with moves you can take anywhere! We will break down the moves, step-by-step, and gradually add on till you and our CIZE dance crew can bust out the whole routine at the end of each class!
The moves might be easy to learn, but they’re actually hard work! You’ll get cardiovascular conditioning, core strengthening, and overall muscle toning—all at once! You’ll be steppin’, swervin’, and clapping—nonstop. So you can burn fat and love every minute of it.
BRING WATER, TOWEL & A FRIEND!
